Teaching can be a rewarding and fulfilling profession, but it can also be demanding and stressful. Many teachers experience burnout and rapid aging due to the pressures of the job. In this episode, I explore the importance of self-care, stress management, and work-life balance for teachers. By following these steps, teachers can prevent rapid aging from teaching and enjoy a long and successful career in education.
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SLEEP AID:
Sleep Fairy: https://amzn.to/3ohGWlT
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